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Showing posts tagged health
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The Paleo Solution – Episode 95 - Featuring guest Dr. William Davis, check out his new book Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
(Source: robbwolf.com)
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Rob Portil - Weight Loss & Muscle Gain with FitBit (and the 4 hour body)
Uploaded by quantifiedselflabs on Dec 14, 2011
11/16/11 - Bay Area Quantified Self Meetup # 22
PARC’s George E. Pake Auditorium in Palo Alto. -
What foods make my brain work best?
Seth Roberts talks about some experiments he has done with flaxseed oil, pork fat and butter to find out how they effect the brain. It has some amazing finding which (unsurprisingly) also support the Paleo lifestyle.
Uploaded by wormmy1 on Oct 21, 2011
SLIDES: http://slideshare.net/ancestralhealth/ahs-slidesseth-roberts
ABSTRACT: I’ve measured my brain function in several ways, such as balancing ability or arithmetic speed, and used these tests day after day to detect unexpected changes in brain function and to do experiments. I will summarize the results of these tests. The foods producing the best results have been flaxseed oil, pork fat, and butter.
Released by The Ancestral Health Symposium http://ancestryfoundation.org/ under the Creative Commons license http://creativecommons.org/licenses/by-nc-nd/3.0/
